Club StrongHeart is a program for children 6 to 15 years old with weight-related health concerns. It will run each Tuesday night from May 26 through June 30 from 6 p.m. to 8:30 p.m.at the YMCA in Kannapolis. Each program will consist of a healthy meal, hands-on education regarding nutrition and fitness, and non-competitive fitness activities. The parents attend and participate in all activities with the children. Humor and fun are a large component of the program. Devotions at each session help children develop a healthy self image by seeing themselves through God's eyes rather than the eyes of the world. The program is led by pediatrician Steve O'Brien, Susan Pollack RN, and James Simpson (Certified trainer). There is no cost to participate. Register by May 19 through AskFirst at 704-403-1725.
Wednesday, April 22, 2009
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